Tell me more..
Comedy for Mental Wellness is an interactive workshop that teaches how to use comedy to increase mental wellness, by using the participants sense of humor as a bridge from chaos to calm. The format includes modules on guided meditation and engaging creative exercises that help participants focus on mental wellness dynamics.
The lesson plans explore your sense of humor and creativity with visual imagery to recover and maintain mental clarity and calm. By combining compassion with comedy, this workshop provides stress relief, boosts self-esteem, raises productivity, and strengthens communication.
Comedy for Mental Wellness Information
Session Duration, Size and Cost
The program is offered as a two hour and a four hour session.
They are structured for small groups (30 Max).
This intimate size allows for more robust creativity, participation, and comprehension.
Schedule flexibility is available to be brought in for a singular session or multiple times a month.
Travel fees outside of central Alabama are not included.
If you wish to book multiple workshops, they are priced lower on a sliding scale.
Please email me with your specifics for a quote at david@perrycomedy.com
Evidence of Success
The program is built with evidence-based research that leads to areas of
improvement, including mental wellness, coping skills,
depression, anxiety, better teamwork and productivity.
This is an investment with long lasting results.