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Tell me more..

Comedy for Mental Wellness is an interactive workshop that teaches how to use comedy to increase mental wellness, by using the participants sense of humor as a bridge from chaos to calm. The format includes modules on guided meditation and engaging creative exercises that help participants focus on mental wellness dynamics.

 

The lesson plans explore your sense of humor and creativity with visual imagery to recover and maintain mental clarity and calm. By combining compassion with comedy, this workshop provides stress relief, boosts self-esteem, raises productivity, and strengthens communication.

 

Comedy for Mental Wellness Information

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Comedy for Mental Wellness Rates

The program is offered as a two or four hour session.

The program is structured for groups under 50 participants.

This intimate size allows for robust creativity, participation, and comprehension.

Rates are flexible on a sliding scale for low income singular session or multiple times a month.

Travel fees outside of central Alabama are not included.

Please email me with your specifics for a quote at david@perrycomedy.com

Evidence of Success

The program is built with evidence-based research that leads to areas of improvement

including mental wellness, coping skills, depression, anxiety, better teamwork and productivity.

This is an effective investment with long lasting results.

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