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Comedy for Mental Wellness is an interactive workshop that teaches how to use comedy to increase mental wellness, by using the participants sense of humor as a bridge from chaos to calm. The format includes modules on guided meditation and engaging creative exercises that help participants focus on mental wellness dynamics.

The lesson plans explore your sense of humor and creativity with visual imagery to recover and maintain mental clarity and calm. By combining compassion with comedy, this workshop provides stress relief, boosts self-esteem, raises productivity, and strengthens communication.

Comedy for Mental Wellness Information

Age Range

The workshop is customizable for

Grade 6 -12

College Lectures

Teachers and Staff

Health Care Professionals

Corporate Team Building

Professional Development

The engaging curriculum benefits young people and adults, improving personal and academic development. The program enhances skills for maintaining positive relationships, creative thinking/writing, fostering learning, and building interest

in contributing to the community.

Participant Growth

Participants grow fostering humor, creativity, and wellness in a peer-based environment. voice and promotes advocacy for social and emotional skills, and better workplace performance.

The program engages the joy of an active imagination. Whether your creativity is abundant or dormant, this program

teaches you how to tap into it,

delivering long-lasting merit.

The approach uses creative expression modules designed to grow your curiosity. The program fosters growth through mindfulness and then leads to individual and group artistic exercises.

SEL Compatible

Comedy for Mental Wellness works within schools social and emotional learning (SEL). This program helps apply knowledge, skills, and attitudes to develop healthy identities, manage emotions, and achieve personal and collective goals.

Students will learn techniques designed to show empathy towards others, build supportive peer relationships, and make responsible and compassionate decisions.

The program gives long lasting tools for students to transition from dependent to

independent learners.

Comedy for Mental Wellness Rates

The program is offered as a two or four hour session.

The program is structured for groups under 50 participants.

This intimate size allows for robust creativity, participation, and comprehension.

Rates are flexible on a sliding scale for low income singular session or multiple times a month.

Travel fees outside of central Alabama are not included.

Please email me with your specifics for a quote at david@perrycomedy.com

email David

Evidence of Success

The program is built with evidence-based research that leads to areas of improvement

including mental wellness, coping skills, depression, anxiety, better teamwork and productivity.